Hi! I’m Kevan! I started CrossFit & coaching in 2009. I qualified & participated in the 2010 CrossFit Games in the team division. Followed that up with attending Regionals in 2011 & 2012 in the team division. I coached one of my Master’s athlete to the Crossfit Games in 2013. I enjoy helping people accomplish goals they never thought possible & I love what I do! 

Hi! My name’s Kristyn. I am a mom to Kevan & I’s 2 year old daughter, Kodie. I am currently an elementary school nurse and have been for the last 11 years. I am a proud Baylor Bear. Sic ‘em! I am a certified Pregnancy & Postpartum Athleticism coach and have a passion for guiding women through such an exciting and challenging season in life. I also manage most of the gyms day to day communication. So if you’re emailing or messaging someone, it’s probably me!

    My name is Trae! I’m a father to my baby girl Mila and my two pups Beevo and Bella Bear, and a husband of 8 years. 

     Twelve years ago I decided that I wanted to take steps towards leading a healthier lifestyle which later led to my passion for coaching and helping others. I began my journey teaching Krav Maga Self Defense, coaching Kettlebell training, and group fitness classes. I later received my Personal Training Certification through The National Council on Strength and Fitness, I gained four years experience working as a Certified Recovery specialist with Airrosti Rehab Centers, and I currently work with Modern Movement as a Rehabilitation Specialist aiding in recovery from musculoskeletal injuries. 

I’m also currently pursuing my Master’s Degree in Kinesiology at Texas A&M SA with hopes of one day earning my Doctorate.